Facts about Wild leeks
Wild leeks are also known as ramps and are categorized as wild onions. They are delicious spring delicacies for its unique flavor, which is somewhat strong and similar to scallions. April to May is considered Ramp season. Leeks contain protein, vitamin C, and sulphur, and are low in sodium. As other vegetables, the greener part of the leaves are more nutritious than the more whiter and tender parts. Wild leeks can be used in salads, soups, stew and even stir fries, just like an onion. Furthermore, leeks have a medicinal benefit to treat colds, and high blood pressure.