| Heart
of palm Salad Ingredients:
2 (16 oz) hearts of palm or 1 lb of fresh 1/2 package of cherry
tomatoes 1 large cucumbers 1/3 cup of diced
green peppers
1 tsp of chopped fresh parsley, 1 tsp of chopped fresh lemon
juice 1 tsp dijon mustard 2 tsp low sodium
chicken broth 1 tsp lite olive oil pepper to
taste lettuce leaves
Chop cherry tomatoes, cucumbers and heart of palm into half pieces. Combine
in a large bowl. Mix in the green peppers, lettuce leaves & parsley. In
another bowl using a whisk, mix the lemon juice, mustard, broth, and olive oil,
whisk until well blended. Drizzle the dressing over the palm mixture, toss
gently. Season with pepper to taste. Serve immediately. |